Based on recent studies, peppermint is generally recognized as a safe herb for ingestion and topical use. 1 And yet, because many sources advise against using this minty herb in any form while breastfeeding (most often without scientific evidence to back the claim), mothers are wary of its use.
Is peppermint essential oil safe while breastfeeding?
Peppermint (essential oil):Do not use during the first trimester of pregnancy or while breast-feeding. Do not use with children younger than two years old. Pine (essential oil): Contraindicated during pregnancy and breast-feeding. Red Clover (tincture): Avoid during pregnancy.
What essential oils should I avoid while breastfeeding?
Essential oils to Avoid throughout Pregnancy, Labor, and while Breastfeeding
|Essential Oil||Latin Name|
|Basil ct. estragole||Ocimum basilicum|
Will peppermint oil dry up breast milk?
If you are breastfeeding and using peppermint oil, it is recommended to use peppermint oil after nursing or pumping. … Some women have used peppermint tea or strong mints that include peppermint and spearmint to decrease their milk supply. Strong menthol cough drops may also reduce milk supply.
Will diffusing peppermint decrease milk supply?
Yes it is. What we found from our poll was that 30% (50 of 166) reported peppermint oil reducing their milk supply, and 70% (116 of 166) said that it had no effect.
Is peppermint bad for pregnancy?
Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.
Is smelling peppermint oil safe?
While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions, as well as pain relief. Peppermint oil is generally safe, but it can be toxic when taken in very large doses.
Do essential oils get into breast milk?
There are several essential oils which can help stimulate breast milk production. These include clary sage, basil, and geranium. Fennel essential oil is another great choice if you are looking to increase your breast milk supply, but it’s important to keep in mind that using it for long periods of time.
Do essential oils affect breast milk?
Some essential oils may affect your milk supply
Unfortunately, no. For example, from anecdotal reports, we know that peppermint can reduce milk supply in some but not all women; we don’t have a strong study to support that. Think it through. If you have an ample milk supply, you might be willing to take the risk.
What essential oils decrease milk supply?
Sage, peppermint, spearmint, lemon balm, oregano, and cabbage leaves can all be incorporated into a pressed oil (cold pressed or hot) to make massage oils for milk suppression. Peppermint essential oil has been used traditionally for decreasing milk supply.
Does menthol affect breast milk supply?
Sage, parsley, peppermint, and menthol
Many herbs are naturally lactogenic foods that can provide you with the boost in breast milk production you’re looking for. … Sage, parsley, peppermint, and menthol have all been noted to decrease milk supply in women who consume large quantities of each.
What foods are off limits while breastfeeding?
5 Foods to Limit or Avoid While Breastfeeding
- Fish high in mercury. …
- Some herbal supplements. …
- Alcohol. …
- Caffeine. …
- Highly processed foods.
What happens if I don’t breastfeed for 3 days?
By the third or fourth day after delivery, your milk will “come in.” You will most likely feel this in your breasts. You will continue to make breast milk for at least a few weeks after your baby is born. If you don’t pump or breastfeed, your body will eventually stop producing milk, but it won’t happen right away.
How do you use peppermint to dry up milk?
Peppermint can decrease milk supply. I have had moms use peppermint to decrease their milk supply in various forms for years. It is very effective. You can drink peppermint tea, eat peppermint candies or put a drop of essential oil in your water or in a capsule.